Posts Tagged ‘health’

everything must go

anotherrealsky

I kid you not: this is pretty much how the sky looked the other night.  It had been a kind of luminous glowing Presence for a few minutes right before this and then a display of color began, of which this was the only picture I got.

One thing this place does, up the kabonga, is produce so much immediate cognitive dissonance that you just have to slow down.  So much beauty right in front of your nose. So much mind boggling weirdness right next to it.  Putting that on top of regular life now is enough to make anyone blow a gasket, but the good thing is it DOES make you slow down enough, often enough, to realize that really nothing is to be done, beyond the endeavor to actually be where you are, however that is.

In the Harrowing Trifecta of the past three months, almost no ghastly stone has gone unturned in our lives.  On the one hand it gives one perspective about the Larger Picture, as in I actually feel sorry for the LPV, while of course being pretty much transfixed in horror concomitant with fearing any current replacement.  On the other, when the third bit of truly bad news hit the decks here, I thought, wow.  Is there a Ground to this? Is THIS where my head blows up for good? And of course, yes.  And, also, no.  It led me to understand at long last the Upanishads’ lesson about what is (it IS and always shall be) and what isn’t (it is NOT and never will be), and just how when you confuse those things for each other things do not come to a happy end.  Which is where I found myself, at long last seeing the reality of a big piece of my life- which was not at all what I had told myself all along.  So.  Ouch but no fatality.  Pick yourself up, breathe, go on.  Still hurts, yes, but it is a pain rather than a superating wound, we might say- so I know it will pass.  This really is important because even though I don’t think we really know what time is? it is something to pay attention to.

This was forcibly brought in to me the other day at one of my Spots of Challenge, the Laundromat.  Ever since the incident of the handless man, I have been somewhat apprehensive about the place.  However it is the only game in a town by us, so it is what it is. (yes!)  Prepare, breathe, go inside and remain calm.

This particular day the place was a total madhouse.  Many of the washers are out of order so the place was a literal tower of bubble babble, with people rushing hither and yon in search of empty machines.  I got there in the nick of time and secured three decent washers, so I was THRILLED and my pulse slowed down.  All of a sudden, someone who could only be described as a “hipster” walked in.  Pajama pants, hoodie, van dyke beard, clunky glasses, idiot phone.  He scanned the situation, and seeing no available machines, began a hissy fit right next to me.  I said, just wait 12 minutes and my machine will be open.  Hissying continued and he stomped out.  He returned 40 minutes later, just in time for all the machines to have finished and been re-occupied during his absence.  (Clear and total Lack of Laundromat Savvy AND No Sense of Time, either.  So.)  Something like the Son of Hissy Fit ensued, and he Stormed Out again, nearly ripping the front door off its hinges.  Clearly nothing good was going to happen to or for him, or probably anyone near him, anytime in the near future and the world was responsible for this travesty, in his opinion.  It just really made me think about how often that happens, everywhere, and how, while it is an incredible amount of work to pay attention? it is so much easier in the long run because you say to yourself, here I am in this Situation.  Let us look at this here situation and determine the best course of action,  which funnily enough is usually not storming out slamming doors or yelling after you’ve made some error in judgment or other.  Often not making a total ass of yourself is a matter of touch and go, which is amazing since it is generally such an unproductive act.  Why is it so hard to just shut up and pay attention for a minute?

It’s just amazing what we do to ourselves.  At least these recent events and crashes and news flashes have shown me that in fact, slowing down and being quiet pays off, if only at times in terms of not making it worse for yourself by thinking that what Is Not, Is.  I can actually do this now! Seems like something has finally been learned……

Blessings and thanks!!!!!

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where the wild things are

And, that would be HERE, Gentle Reader.

Lately it’s been so wild, in fact, that my sense of humor pretended it had been buried somewhere in the back yard.  GAH, it said.  This is no fun at all.  I shall hide under the bed of mint until things improve.  No amount of cajolery swayed it even one bit.  So I had to consider things without benefit of jokes or drollery of any sort.

Once I decided to stop thinking It Was Gone Forever, and moved on to not panicking about small things like where the hell are the car keys, and could all the metal pieces in everything just stop breaking, clarity returned, if not a steady stream of witticisms.  Turns out it was just another opportunity for growth!  It’s kind of like the time many years ago when I realized that my ability to know what people were thinking was something I used to protect myself, and thus had to drop until I was able to function on my own without that crutch.  The sense of humor, while a good thing overall, became another such tool.  Once a blackbelt co-dependent, I guess.

So here I am, unable to think things are funny for the past few weeks- largely because of course they really aren’t, and it was a weird experience to finally just get close to all those things without any armor (you know, fires, floods, murders, idiocy, that sort of thing?).  The ultimate revelation from this was of course that one doesn’t NEED armor after all.  The whole idea of separation from other things is an illusion and I guess we find that out however we can.  I realized that in fact with a moment’s attention you can really FEEL what someone else is feeling, and instead of shielding from that awareness or using it as some sort of protection,  say to yourself, Self? You know we’re all One.  Let’s open up and send some good vibes out just for ducks.  It’s harder to do this of course when one is righteously indignant (like having new neighbors across the road in the house where the ACTUAL MURDERER used to live, who pull up blaring their car stereos in exactly the same way he did at all kinds of absurd times like, say, 2 am…).  It’s also harder to do when you’re circling the anxiety drain over how is this going to get fixed or whatever.  But just because it’s hard doesn’t mean you shouldn’t do it.  The other part of it shows Confucius wasn’t wrong about everything, since he said comparisons are odious.  No more comparing on the rigged scale we’ve all become accustomed to, either.  Things are as they are.  And they reveal their information over time.  Which ultimately provides guidance and a crumb trail to follow.

While I’m waiting for the sense of humor to crawl out from the mint patch, then, the crumb trail has led to some interesting culinary moments.  I made butternut squash enchiladas at long last, even straining the sauce like you’re supposed to and making the tortillas big enough to roll, and they were great.  It also turns out that you can indeed use  yellow lemon squash in place of zucchini in zucchini bread, and it’s almost better.  It’s also led to some amazingly spot on prognostications for people.  When I breathlessly tell the Partner that, guess what? remember when I told so and so such and such? He just shakes his head, like, silly bear.  Only YOU don’t know you’re generally right.   The trick now is believing in our own happy ending in this amazing new paradigm, where things seem to be irreparably blowing apart and mending themselves into something stronger, all at once.  The Dog, as usual, stays focused on the important things and is his usual invaluable counselling self, even when his usual question is: what’s to eat?  His quiet padding up to me in the kitchen area always reminds me that slow and steady, stick to basics, look everyone right in the eye, laugh…is a good way to go about things.  He may even find my sense of humor for me.

Blessings and thanks!

things and how they seem

When the Partner is in his Zone of Pontification, he says things are not as they seem.  However, we are both starting to realize that in fact many things are exactly as they seem, just not as they are described in today’s ever meaning-shifting language.

Two examples are the Electoral College which we mentioned previously- a relic of Civil War politics which pretty much assures gerrymandering will prevail barring some extraordinary turn of events. Turns out the Second Amendment which every Tom, Dick and Harry has posted on his driveway fence here, is also a relic of those politics, an earlier (1780?) institutionalization of slavery in the form of saying “well regulated militias” can bear arms.  I always wondered about the well regulated militia part- I mean, how does that connect with needing to shoot poisonous snakes out in the country at times? AND! IT DOESN’T! It connects, completely, with slaveowners in the South being able to pick up a gun and go after any enslaved individual uppity enough to make a run for it.  So that discord in your head? Is because this particular thing IS what it seems to be- a rule ensuring that somebody will always be able to shoot you if you go against their wishes.  And this, Gentle Reader, is in the Constitution.   While this may be an oversimplification, it is not an untruth.

Juggling that bunch of indigestible information with recent events has been challenging.

Then, as usual, events conspired to show a bigger picture.  The medical care to which we have access is not wonderful.  Don’t misunderstand me, I am grateful to have any access especially given the vigor with which certain “legislators” are going after getting rid of it entirely.  But it means the care we get is spotty and not very personal.  SO ANYWAY.  I have had certain health issues which were largely precipitated by the Hospital Hell of 2015.  I went to get this evaluated recently, and this evaluation, in which I told the person seeing me exactly what I wanted because that’s how they do it…there is no look at my situation and ensuing diagnosis…culminated in an email telling me I had something quite serious wrong with me.  This happens to be the something that killed my father (even though I only learned about it by having his obituary sent to me in a Christmas card).  There I was all of a sudden in a hall of mirrors with a flashing neon light saying IS IT TIME TO FREAK OUT YET.   Which, upon reflection, I realized is pretty much the norm now.  You get told that something is the way it seems…to someone else….and that’s the end of it.  It is then your option as to whether or not to stew about it or enjoin the battle for further information.

I admit I was rather surprised at the unease this whole thing generated.  However, nils desperendum.  Insisting on seeing the actual test results, I was able to see that in fact, this issue is “stable”, doesn’t require MORE medication, and is something that I can do something about with the  tool box I have.  My own diagnosis, in other words, was correct.  I gulped down that food for thought.

This really made me think about everything from economics to the fate of fresh air.  And what I continue to see is that we are all being encouraged to disenfranchise ourselves from everything.  To accept top down word which seems designed to foment separation and fear more than anything.  To not, crucially, think for ourselves.  We’re encouraged to accept “solutions” from a prior paradigm which didn’t really work then and is entirely unsuitable today.  As long as we are fretting about the fact that things aren’t working for us we aren’t taking a breath, asking questions and trying something different.  Not that this is easy but no matter where you find yourself, it can be done.  It’s important to just stop beating your head against that wall for a minute. ( Finances especially seem non-responsive to head banging, for example.)

One thing that absolutely (to my mind anyway) has to happen now? We all must stop accepting and consuming crazyoverthetopcrazypants as sane instruction or information, wherever it may pop up.  The Emperor really IS naked for the entire parade snaking over our planet, and actually this is a great opportunity to design a new suit and parade route.  Of course this means giving up one’s own attachment to a Certain Sort of Button and folding chair (from which to watch the proceedings)  but inspiration does give a person wings.  Those wings usually are much, much better than any Button or seat you were ever given by other routes.  And after all buttons, and chairs, are utilitarian items that can also be beautiful, so there’s another stellar opportunity to CREATE.  Out of what may seem in the moment to be thin air, but…..what the heck.  Why not???  Blessings and thanks as always!

 

well…….

Who knew that screaming would be totally out of the question so soon after I mentioned it here?  We became engulfed, enrobed we can say even, in smoke about three weeks ago.  Thus turning my life into one long Inhaler episode, removing any ability really to speak, or go outside. Or sleep, or breathe, or any number of things.   A bit of a fugue state, it has nonetheless allowed me to catch up on The New Yorker.

During which of course enough disasters have occurred to make a person wonder if it might not really be some kind of…something.  But what? Apocalypse? End of the beginning? Beginning of the end? We can see the fine hand of the forked tongue in the non-pictorial non-coverage of what’s gone on, at least on network TV.  The same pictures were shown over and over both for Harvey and Irma, but none that really showed what was happening and to what extent.  Nothing at all of the first earthquake in Mexico or hurricane information, either. The recent event in Mexico City is so big I guess it cannot be ignored but even so unless one watches Telemundo there isn’t much real information.  Likewise no film has been shown here, really, of all the fires that caused the above enrobement…because? Initially there WAS one news clip but OMG.  What was that in the picture there kids? It was a lot of marijuana plants, in an undoubtedly (due to size) illegal grow.  No aerial footage whatsoever after that, and barely even a mention of what was making the air yellow and solid either.  Ignorance is not necessarily bliss.

However, as usual, the kitchen has offered some solace from all this.  I finally may have gotten sauerkraut to work.cabbage1

And also, the butternut and other squash went insane to our amazement, and we’ve now got close to 30 butternuts stacked up for winter.  So that’s a good thing. Also a very good thing in that butternuts are something the Dog can not only eat, but goes cross eyed with bliss when he sees some in his bowl.  I also made a pickle from some of our never ending lemon squash so we’ll see how that comes out- curry flavor, and some prudently saved brine from prior pickles worked just fine.  It’s the Partner’s un-birthday tomorrow, so chocolate gelato seemed in order.  Fish tacos and homemade tortillas.  No singing but what can you do?  In other exciting news, we were reunited this week with the wonders of having a rear view mirror.  Readers may recall the funfest involved in obtaining Rear View Mirror Adhesive.  However, there was more.  This stuff could only be used between temperatures of 55 and 72 degrees F.  The people around here I told that to got hiccups from laughing.  So, they said, when hell freezes over, or February? Turns out it was 70! the other morning for about two hours so the Partner sprang into fixative action and I must say, it’s quite nice having that thing back.

This not being able to breathe business has, however,  made me feel even more grateful for all the good things in my life, and the ever present Bigger Picture of all of us on this planet.  Assuming, as I do, that improved functioning will resume sooner or later for both my lungs and the world in general, it’s given me an opportunity, lying flat and all,  to think about everything in our days with appreciation, instead of what was starting to loom which was more like $$%%!!!.  Still haven’t vacuumed but one task at a time, right?  I continue with redoubled effort to pray for some kind of sanity to envelop Washington DC at the same time as I think just how wonderful it is to have a garden and Nature to talk to, work with and in.  And a dog.  And a Partner who’s having an un-birthday.  Blessings and thanks!

the grace of ice cream

Things are somewhat indescribable of late.  Aside from the fact that it is mind numbingly hot, not even really cooling off at night.  (The tomatoes Do Not Like It at all but oddly the Butternut squash are going crazy, we have four Charentais melons on the vine, and the Chair Vert melon plant in the back has quadrupled in size to an almost sci-fi extent.)

The Dog has some allergic food reaction and is covered in spots.  There was, for the first time since we’ve been here, a fire that would have roared over the hill and destroyed our yurt (and maybe lives since it was blocking the only way out from here as well) if Cal Fire hadn’t gotten on it immediately.  It made me slightly sick to see the burnt place on the way into town,  but at least I got to thank the firefighters, barely able to not blurt out a question about how come they’re always so darn HANDSOME.  People I care about are having health issues and there’s a lot going on that seems very out of any kind of measure or control.   Also I found that as hard as I try, the poisonous atmosphere on Planet LPV and all that comes from same has crept into my little brain (aside, I mean, from wondering what I’ll do with no health insurance and an internet controlled by Comcast and Verizon, voter suppression and Environmental Protection c/o Exxon Mobil and how long til this guy gets COMMITTED???…oh well.  You probably know).  This was forcibly borne in upon me when in a couple of days, I got two follows on this blog, for which I am grateful!, in Arabic.  I watched my stomach clench as my brain said, Oh boy, this is IT.  “They” will ….they, who?, will do what, exactly? I mean, really? I get hits from all over the world, amazingly, and sometimes from places we’re “supposed” to fear.  (The many Russian hits are generally hacks and ripoffs from my website to porn sites, big surprise. Flower pictures, right?)  Don’t ask me what allure this bear’s life holds but there it is.  It’s kind of like when the sheriff drove up that day and clearly realized we’re just a couple of old hardheads and no arrest could, in any universe, be forthcoming for any reason.  ANYWAY the whole thing made me a bit more tense when I found that Google Translate would not let me cut and paste any language to be translated, as it usually does when such things come up.  Maybe it’s my antediluvean laptop. Finally I figured out that I could drag the text over and? Guess what? All of it was WONDERFUL poetry.  Beauty and expression thereof, carrying on a long tradition.  One person I couldn’t get enough blog translated to be able to leave a comment since, not reading Arabic, I couldn’t figure out where that might be.  So I very much hope they don’t think I am being rude.  I often wonder what would have happened to both Christianity and Islam had Capitalism not inserted its noxious snout- perhaps the inherent love at the base of both might have gotten the upper hand.  However, alas, it did and has and now? What the heck has happened to us that the simple act of reaching out and sharing one’s thoughts about reality becomes questionable and prone to causing wonder about who else might be “looking”.  At the same time I was filled with a kind of huge radiant joy at knowing there are people, everywhere, who do create beauty and strive for truth.  And  some of that was shared with me.

So.  Swinging between the twin poles of CHUFFED (followers! who write wonderful things!) and OH DEAR (fire, dog spots, dastardly politics) I turned to my latest obsession: Dulce de Leche.  Traditionally it is made of goat’s milk which is caramelized into total fabulousness.  It is also made quite simply by putting a can of Eagle Brand in a water bath for 40 minutes or so until it becomes thick and caramelized.  It being so hot and all ice cream seemed like the obvious solution for such a preoccupation.  Also I did not want to find that I’d eaten a whole can of Eagle Brand by itself.

The first batch was good, even if the experiment of caramelizing the Eagle Brand in the microwave went just. a. tiny. bit. awry.  The valiant and elderly microwave needed to be cleaned anyway and of course I expect this sort of things-reaching-past- their-assigned boundaries as routine.  The next time I started early in the morning on one day, using the stove, and putting the resulting cooked can into the refrigerator.  When it was cool enough a day or so later to even think about again turning on the stove, this is what I did:

1 cup of milk with the thickened Eagle Brand mixed in, heated slowly.  Three egg yolks beaten, tempered, and stirred in until spoon was properly coated.  Into the refrigerator with that.  About three hours later I mashed up a cup and a half of strawberries from the garden, put a tiny bit of sugar in them, and let them rest for a couple of hours.  A few drops of vanilla into the custard, berries mixed in, and into the ice cream freezer.  The Partner says it’s the best strawberry ice cream he’s ever had, and I think he may be right.  Now, if I can just convince the Dog that he’s not being punished by the now total absence of cheese treats, potato treats, and Daddy’s leftover milk from cereal, and get him to come out from under the table, all may yet be well.  May the Poetry be with you! and as always, blessings and thanks!

retrospect

For me, Gentle Reader, retrospect is something that often involves at least some level of eye-watering horror.

Leaving aside the grisly truth because, well, why?, we’ll just examine my relationship with CAKE.

I’ve had pound cake on the brain for a while.  Since it’s made in a standard size loaf pan (although needing to replace some bread pans has lead me to realize that finding even something like a standard size bread pan is akin to the holy grail now- they’re either ENORMOUS or TINY) it seemed perfect, given my prior history of dyslexia regarding cake pan size.  Not realizing that I should, er, measure the cake pan for proper size? I embarked at one point on making a Lady Baltimore cake for a friend’s birthday.  My pans were too big and I wound up making double the cake, cutting the tiny layers in half, and making more of a Lady Baltimore torte.  The fact that everyone wanted that cake over and over was good, of course, but once the Partner clued me in to the mystery of Different Sizes of Cake Pans, it also made me glad I’d kept my mouth shut about the roundabout way the cake was made, instead looking down and smiling modestly and saying thank you and no, I’m not a master chef, stopping before I blabbed the awful truth about having to bake the whole thing twice and sweat bullets while cutting it up.

So, as I say.  Pound cake.  This particular recipe, with the rather sinister name of SIMPLE POUND CAKE (in retrospect a First Clue) promised a dense cake, leavened as it is only with eggs.  I will digress a bit only to add that the Partner has been noticing of late that his bread is rising in an unusual, ballistic way.

We see our heroine mixing said cake, following instructions exactly (which honestly I often don’t except with cake because it’s chemistry, after all and, explosions…..), feeling rather proud of the lovely thing as it went into the pre-measured correct size pan and pre-heated oven.  I pulled out all the stops, in short.

So. When I looked in after a few minutes to make sure the oven temperature was right, imagine my, yes, eye-watering horror, when I saw that the cake had become your basic little volcano and there was cake All. Over. The. Bottom. of. the. Oven.  It exploded a bit, in short.  There was smoke during the extra long baking period, for added value.  I found myself plummeting down into old, often travelled waters of “you just can’t do anything right, can you? WHAT WERE YOU THINKING?”.  After the allotted hour of baking passed and the thing was still wet in the middle I almost cried but thought, no.  We’ve done a lot of heavy lifting and we’re not giving up now.  We can use it for something.

After an extra half hour of baking, it was at long last time for The Reveal.  Not without incident, it involved a tricky bit of jaws of life type crust carving to get the pan off. Fortunately I’d already had the Lady Baltimore Tutorial.  At this point, the cake looked OK, if not like a “normal” pound cake.  The oven duly cleaned, dinner made and eaten, and cake cooled, it was time to face the music.

And? It was PERFECT.  I was stunned.  And then I realized what the cause of the eruption was.

EGGS, Gentle Reader.  We’ve been getting eggs from our neighbor and they are not, we know now, just any old eggs.  I made rellenos with them and the batter was almost radioactively yellow and puffy as a cloud. And since for some insane reason I made several the same night, also kept perfectly til the next day.  The bread, using these eggs, has risen crazily, driving the Partner to chew his nails.  Then, the exploding cake.

Aside from the issue of one’s ridiculous very important story intruding its lifelike Godzilla head into metaphorical sky scrapers for the most nonsensical reasons, and all that…..the important take away (aside from remembering never to despair too early!) from this episode is the nature of food now.  We’re often told that organic food is no different from food not grown organically.  And heavens to murgatroyd.  GMOs? No danger to public health there.  The fact that the US has a population of bloated, immunosuppressed, unhealthy people can’t have anything to do with what they eat.  Can it?

The fact that something as ubiquitous as a freaking egg can be so incredibly different because the chicken is fed organic food and allowed to toddle around (within reason of course given that we do live in predator world here) instead of being confined, just for starters, is totally mind boggling. We used to buy organic, free range eggs at the grocery store, but even they are far from these eggs on every level. If such an egg has such an effect on a little old cake? Think what it can do for your body.  It’s like a big shot of the perfect magic.  Who knew? Right? That Nature actually does NOT do the stupid stuff- doesn’t have to be fixed and controlled- and food as it IS, without manipulation or waterfalls of chemical interventions, is actually good for you.  Keeps you healthy for the most part.  Once again what you are “told” is not necessarily so. Food, as we say, for thought.  I’m quite sure that for the Partner and for me? The fact that we eat almost completely organically and locally (barring essentials like coffee, chocolate, vanilla…and pineapple), grow our own produce in the summer, and cook our own food daily is why we’re still alive.  This place we are is, to put it mildly, physically a ball buster, and even young people can look worn and “old”.   Without real, good food? Good luck getting through a day.  I mean, I’ve always been a bit fanatical about this stuff, always revered seeds and baked my own bread.  But this egg thing was a real revelation.  Leavening with rocket fuel, kind of.

I think, actually, that paying attention to what you eat and where you buy it may be the one most important thing you can do NOW, politically and personally.  We simply cannot allow the unthinking rush to “profit” to destroy us all.  Seeds are not being preserved, land is being killed by chemical overuse, and people are made ill by the poor nutrition mass produced food provides, along with the reactions the body has to the poisons used all around it. For example, there is in fact  evidence that gluten intolerance is really a reaction to the herbicides-  like roundup-  used on grain producing plants.  And then, supplementing their healthy meat byproduct and antibiotic diet, cattle get to eat this stuff too.  Is this really what you want? Don’t think so.  Connection with what is real has got to be re-established.  You gotta know where your food comes from and what’s in it.  To think otherwise is to be, as they say in baseball, badly fooled.

This relates to the War Against One’s Very Important Story, to me anyway, because it has to do with disrupting the patter, the voices inside, the propaganda we’re inundated by, and being in the here and now.  It means thinking for yourself and expanding your awareness of what’s important to a much bigger radius- in other words, to what other people feel and need and do.  It has to do with not listening to the familiar refrain, and with starting to actually plant your feet on the ground and look at the sky.   Where you will, if you are lucky, see birds and bees.  And if you can’t? You will see the road forward truly means being your brother’s, and sister’s, and fellow creatures’ keeper.  I don’t think there’s any other way, now.

The tale of How the Dog Got Blow Dried After His Bath for the First Time and Liked It, following the Miracle of Actually Finding the Blow Dryer which Saved the Day in and of Itself,  will be saved for another time….blessings and thanks!

understanding

I’ve been pondering the course of my life lately, Gentle Reader. And I have FINALLY gotten a bit of it. There was a fair amount of blood and composure loss along the way, but that’s life in the fast lane, apparently.

Anyway.  Not to belabor things, I grew up, as do many, with hardly anyone who understood me even a little.  I mean, of course, they THOUGHT they understood me.  This understanding  mostly consisted of an assumption that I would, given a range of possible behaviors, always pick the worst one.  It was pretty much a constant no confidence vote.  Bullying occurred.  Physical harm occurred.  If I was sick, the doctor always assumed it was “in my head”- which, as it turns out? Not the case. (Of course all of this DID create things “in my head”, but that was probably Creator going, hah, let’s make this interesting. We know she’s dyslexic, so let’s make this bassackwards to begin with!)  I took this, as do many, to mean that *I* was unworthy, had something wrong with me.  Understanding the psychological underpinnings of it all has been a life long quest.

This morning I understood something, at long last, and as a result of all of the above.  We know people are often hesitant to ask for any kind of help, lest they be judged.  And who judges someone who needs help? Someone who doesn’t understand, doesn’t WANT to understand, just doesn’t get the necessity of understanding.  Sometimes because of an attitude that those asking for help are less than, not good, and an endless string of words I’m sure you can conjure for yourselves. Or, alternatively, there are people who put their shingles out as “helping” – more often than not, they do not, and often project the things they actually don’t understand or need to know or evolve through on to you, expressing their personal situation as containing some kind of  found Absolute Truth, and yours fairly regularly as being entirely lacking in truth of any sort.  Of course as you go along through life it becomes more apparent that the old adage is true: those who know, don’t say (or at least they’re not SELLING it to you), and those who say, don’t know (because they often are kind of selling it to you).   We all often go along with this sort of thing. You think this person knows more than you do. (Or, in more political contexts, they have more “power” than you, which means they can exert that in potentially unpleasant ways.) Yet you know they’re not really paying attention to what’s happening in front of them- so there’s this kind of unpeaceful icky feeling that arises when you think…uh oh.  This might not be right.  What do I do NOW?

So, then, knowing.  What the heck is that? And how do you come to it?

The simple version is, shut up and pay attention.  Breathe.  Direct your attention to what things FEEL like.  You already have the equipment you need, even if it has been allowed to rust and fall apart a bit.  The mind is a wonderful tool, but it needs guidance.  The heart and soul reveal that guidance in the form of FEELING.  The brain then can do its job of sorting through those feelings, presenting the findings (probably to the gut, the third brain in TCM- and after all the stomach is quite a reliable indicator of how you FEEL) and moving on.  The tricky part is how much old habituation gets in the way.  If you were raised to be a blackbelt level co-dependent (thank you Ann Lamott!) this means that the brain actually has to step in and say, hey wait a minute.  That pull you feel toward that person or thing and the overwhelming urge to Do Something For/With Them/It? What is that exactly? Then you start thinking about what help really is, after all.  And who really needs it.  Often after the zillionth hair raising situation where it’s 24/7 drama, you realize it’s you who needs the help.  And you can’t be afraid to ask for it- but you do needs some tools to find the right source.

Which then gets you to what I think of as the crux.  Understanding.  Until you begin to move in the world with understanding, with the intention to understand what the other person is experiencing, you’ll never really know what to DO.  Real understanding doesn’t involve control, or power, or any kind of manipulation to a “desired” outcome, or any rule other than do no harm. More like simply turning the lights on,  it’s ultimately an expanded version of: if it’s on fire, don’t stick your hand into it without a damn good reason and don’t get an attitude about it, either. Understanding gives you a map, a picture, a way to move.  Following your feelings to understanding lets you not pick that THING that really isn’t good for you, whatever it may be and whatever anyone else says about it.  It can lead you to see so much more than you used to.

While none of this may be particularly rewarded by the culture at large? it makes life a lot more- a lot more everything.  More enjoyable, deeper, more beautiful.  The pain is still there because pain just exists.  But it is finite, and that may be the biggest thing understanding gives you.  The negative really IS finite, a piece of a bigger whole.  That bigger whole contains everything along with the negatives, and my view is, we’re here now.  We might as well look around and experience it, and say thank you, while we’re at it.

It’s funny how these “personal history” things feel so Big and Important (when in reality they’re more like gigantic, unsightly doorstops placed here and there, but almost never at an actual door they’re holding open).  I think that’s probably a function of where we were size-wise when we started looking at them.  It’s a long road, though, and really best and most enjoyably traveled without the baggage we THINK  we have to have.  Unencumbered is a good word, don’t you think?  Now that I think about this word, I remember that my teacher said that true healing is really unencumbered communication with Creator.  The feeling associated with that? is joy.  And we really can all have that.

Blessings and thanks!

 

another year older

We’ve been busy of late, Gentle Reader.  Mostly the Mental Hamster getting into Olympic condition, but still.  Things did happen.

It was, in fact, my birthday last week and I decided this year a different attitude was called for.  No shopping or thing coveting transpired (aside from an ill fated attempt to buy a copy of Moby Dick online), and the Partner baked me a cake this year- I decided not to do it for once.  I relaxed into it all and rigorously chucked expectations and preconceived notions.  And? it turned out great.

Our social landscape has changed drastically since we’ve been up here.  Some of it has hurt alot, and some of it has just happened. There are definitely fewer people in our world now, anyway.  Since this is the case, and birthdays are of course, like many holidays, times when we can go overboard into the past OR the future,  I did not allow myself that lapse this go round.

And what happened was that so many birthday wishes and lovely things came to me that I was absolutely overwhelmed, with surprise and gratitude.  The day itself was interesting, too.  After a year of, essentially, armed struggle, I FINALLY got a doctor appointment for the Partner.  On, as it happened, my birthday.  I’d thought about just taking a thermos of wine with me to quaff while waiting, but realized that the Dog would be with me so I’d be attending to him, and he DOES jostle in a most Tiggerish way, so it would not be cocktail time just yet. On the trek to the appointment we saw two amazing things which gave us both a jolt.  One, a peacock unfurling his splendid tail and vocalizing in that unearthly way they have, in a horse pasture.  The other was by the creek, an actual bald eagle.  Those birds are HUGE.  I figured those were both really good signs.  Anyway we duly arrived at the appointment and I experienced a fair amount of unease because I really didn’t want to leave the Dog, by himself, in the car for over an hour.  Nor did I want to be unavailable for questions during the appointment, as I would’ve been outside with the Dog.  And you know what? They let me bring the Dog into the waiting room! (Is he small? they asked. Er, NOOOOO, I said. Is he a service dog? nodding their heads? YESSSS!) Where he was, for him, exceptionally good and brought a noticeable calm.  Maybe people were just stunned by his Handsomeness, but anyway. That was one of the most interesting things, really, because I could actually SEE people relax just looking at him- elderly, kids, and everybody.  So when the Partner came out and I said, did the doc tell you what the plan is? and he said yes and I said, do you remember any of it? and he said no….I just rolled with the calm.  SO MUCH EASIER, really than what I might’ve done before which would have been the usual balloon shrieking up into the corner and quietly deflating in irritated futility.

The appointment itself went very well, all the paperwork got wrestled to the ground and worked, which in and of itself is almost shocking.  All my plant seeds came in the mail that day, I got a few Big Things accomplished thanks to my friend and New York Marketing Guru and Cab Driver Extraordinaire, and learned something.  Which is this.

Not that it’s altogether easy at first, but.  If you really make an effort and focus, cast out the what-ifs and shouldn’t-I-be’s and all the things you know are lurking under your mental bed waiting to leap out and scare the daylights out of you? and just say, this particular endeavor will go well, the highest good for everyone in the situation is what we want, and you smile? It actually moves in the proper direction without any of the normal pushing and pulling.  The challenges are temporary, like everything is, even if there are as many of them as grains of sand, but the moment to moment beauty and rewards are somehow nonetheless quite indelible.  It’s possible to feel complete joy no matter what.  And when you feel that it somehow affects everyone around you.  It’s magic.  And that, Gentle Reader, is what I got for my birthday.  Best ever, really.

And here’s the cake- His first, I believe,  a caramelized pear/peach upside down gingerbread cake.  The sky’s the limit!

CAKE

As always, blessings and thanks!

running on fumes

And, you know what happens when you do that, Gentle Reader.   Eventually you hit a wall of some sort.

It finally came to my attention that ongoing crying jags mean I Need A Nap.

I mean: after the mammoth power clusterfuck, after the serious Dog injury, after spending literally my last dime on the clusterfuck thus having to Fix Dog Ourselves (and may I say? YAY SUPER GLUE!), and after the Partner got ill again? I found myself at the sink with tears literally squirting out of my eyes.  More than once. The fact that I made absolutely zero money in the last six weeks is not a happifying thing, either.

So.  I said, SELF? ARE YOU IN THERE? to which the response was a muffled whowantstoknow? YOU DO, I said.  Let’s just walk ourselves through this spot we’re in, whaddaya say? Gurgling sounds happened, which I took as an OK to proceed.  As we all know, I said, getting my selves gathered round the inner podium, it’s been way, way above standard high soul destroying impact lately.  We’ve all done really well.  Especially considering we’re doing some fairly heavy lifting on the healing and rebuilding frontier of ourselves while contending with rampaging Godzillas everywhere else.  What have we learned?  Speak UP! and, it turns out that a big thing we learned is not to take things personally.  Please sir, may I NOT have some more? if you will.

Part of not taking things personally is not coming from a place of fear.  It’s realizing that that pounding in your chest is composed of many things, and the only one you can do anything about is your own concept of what that pounding is.  Undifferentiated anger permeating the atmosphere isn’t necessarily directed at you.  Even if it is, you actually don’t have to pick it up.  When people do things that cause you difficulties, you can say what that is, and let them carry their own trash out.  This takes a lot of practice and I am far from mastery of the technique.  But just realizing it as a possibility, dawning into a reality and a Thing, has been huge.  In a situation involving a lot of manipulation? You do what martial artists do.  Use that energy against itself by deflecting it back from you.  Calmly and with intent.  And love of course.  No, you say, thank you but no.  It’s this way.  Of course you have your training to fall back on in case more incoming shows up, bob, weave, shoot arrows.  But it has at least partly to do with not feeding whatever it is that’s eating you. So to speak.  We’ll see how this works in upcoming discussions with….well, the people lobbing the incoming at the moment.

I’ve had several occasions in my life that have shown me that once someone realizes you are not afraid, unless they’re totally crazy or wearing battle dress they back off.  For me of course this is a tricky balance because I have huge fear in me.  But as I go on, the fears rise up and reveal themselves and mostly? They go.  Of course we all must have food and shelter and warmth and the getting of these things seems to get more difficult exponentially.  That’s scary.  But the reality is we don’t always see things the way they actually are, and the good thing about that if indeed there is one is that the very mis-seeing creates what we might think of as wiggle room.  It’s not cast in some indestructible substance, this thing we’re viewing.   Anyway.  Not taking things personally actually frees up space in the cranium, and once you calm down, it’s possible to progress.  Anyway I shall entertain that as a possibility.  Loser of the Popular Vote notwithstanding.

In the meantime, as we proceed further into what really does appear to be the end of time as we have known it….the challenge is to balance the necessity of a future, in the sense of yes I’ll plant this garden and feed myself and others, with the collapse of the present and all of the things of the past that seem no longer to persist- like money, and infrastructure, and common courtesy.  How can I plant my garden when I don’t know where I’ll be?  Or, in ever more evil frequency, if I can’t use seeds that aren’t fake? This leads you into the metaphorical winding paths of,  plant it wherever you are, blahblahblah, which while of course being true is also a bit sophistic leaning as it does on various concepts of what that garden might actually be.  Other than a physical squash or bean plant.   Even the Dalai Lama says it’s tough to have equanimity when your physical survival is challenged.

Still.  What I think now is this.  So much of the fear we all experience is literally fomented by the powers that be. It comes from outside us, actually.  If we are not afraid and off balance, we’re not as gullible and liable to abdicate our own authority.  The “resources” like money, fuel, water, food are controlled by the tip of a hierarchy.  They’re held at the top and in some very important ways none of us lower down have any of them.   This means that we need not fear not having them, actually.  Since we kind of don’t.  We can make our own structure, however humble it may be.  A structure that relies on energies and beliefs from a time way before ours.  This is true of more personal emotional issues too, naturally.  So what if your family didn’t support you in any way? That was THEM, not YOU- it isn’t a measure of your actual worth, altho the lack of support and resources to be magnetized to may mean your social position is more or less non-existent.  Still. That is not YOU.  Admittedly it takes some stern stuff to forge ahead in the midst of such things.

When we get it reasonably and consistently warm in here again, I’ll be baking bread.  Lately, however, it being cold and all,  I found myself immersed in the mysteries of whipped cream.  We had blood oranges that needed to be used, and I found a recipe for a gingerbread upside down cake with caramelized blood oranges.  Spectacular if I say so myself.  The Partner requested whipped cream.  Not something I think of much since I’m lactose intolerant, still I always have at least one of those sterile paper packaged long life whipping creams on hand for emergencies.  Thank you, Trader Joe’s.  So I made the whipped cream, and, as with the fried chicken episode, a whole new world opened.  It is in fact fantastic stuff.  So I am focusing on the amazing properties of cream instead of the still present, looming large challenges strewn hither and yon.  What is important, after all? You gotta keep your strength up to keep going on.  And now is most definitely not the time to give up however much one may wish to.

Blessings and thanks.

First, the news…..

We’re watching FAVELA RISING at the moment, or the Partner is and I’m …multi-tasking.  It’s inspiring and dispiriting at the same time, of course, this film.  Incredibly, I think, worth seeing.  It kind of embodies everything in this post (more eloquently of course), plus there is SPECTACULAR drumming.  This post does not have any sound effects at all, since you, Gentle Reader, cannot hear either the intermittent gun shots nor the honking loud truck up on the ridge.

*sigh*.  Just when I was feeling a bit, tiny, tiny, tiny bit better about President Obama.  The Partner wanted to hear the State of the Union speech; he was surprised that I couldn’t have cared less.  We tried streaming it but our internet provider (who I now hate, thoroughly.  I can’t even update my software on this…”service”.) is not quite up to streaming, or much else.   So I read the speech out loud.  We both thought it had some good stuff, Maynard.  Along with the mention of the “small business owner in rural America who can’t sell HER (!) products abroad” (this was connected to an internet topic, but still…), it seemed to contain some common sense, cogent ideas.  So when I saw today that, yes you gullible kids, even though SOPA and PIPA went down, President Obama had already signed in on an agreement that required no Congressional or Judicial oversight or approval at all, LAST OCTOBER, that provides for the mandate of all (as in every single one) ISPs to maintain total information about everything you do on line, and terminate your connection and ability thereto if you violate their rules.  Which of course….are meant to protect the Intellectual Property…of….wait for it!…. all the people who were backing SOPA and PIPA.  Pharma, Entertainment.  Etcetera.   Many countries have already signed on, and apparently the EU and Mexico have indicated that they will sign.  Sometime.

More uplift? Not so much.   It made me a bit crazed for a minute, that revelation.  But then I remembered this.  One of the really big things the Internet has done is allow people all over the world to relate to each other on a peer level.  Share their concerns and realities.  Work toward solutions.  Realize, in short, that we are not alone- we are really all together.  I think about the indomitable spirit out there among all who struggle with the daily obstacles of poverty, injustice, who work toward a better world for all in whatever way they can.  So I decided to take the Dalai Lama’s advice: No reason for too much worry.   I think we will all do just fine, because we’re already doing the work.  Once the inner uproar subsides and the inner back relaxes back down, it can be seen that all this negative, let’s just say it: evil, stuff will sink under its own weight, as those who strive for the good keep moving in the right direction.   Not without cost, but without giving up on truth, and beauty, and love.  No matter what.

And here we are finally at the initial thinking of today.  The Partner is a carpenter, builds houses and all sorts of things.  He was talking about how wood has to be a certain percent dry before building in order for the house to be stable.  Too wet, it’s bad, too dry, also bad.  The resonance of the place is off because the parts are energetically, so to speak, out of synch, so things don’t fit together in the end.  Everything is moving after all, everything has magnetic and electrical currents.  So when a house isn’t in synch with itself, the materials are not really integrated with each other-  it probably won’t be with you either. It is like when you’re looking for a place to live and some places make you really comfortable, others make you want to run and hide.    Out of synch things don’t last as long or as well, either.  Recently I also read a study that discovered (amazing, but there it is that such a thing as this has to be “discovered”) far better health outcomes for poor people who were placed in attractive and harmonious surroundings.  I mean: it doesn’t take much to realize that someone is going to do a whole lot better with their asthma, high blood pressure, diabetes or whatever it might be if they’re living in a well maintained, reasonably safe, light, clean, pleasing to look at place.  Instead of being crammed into some apartment in a dangerous location.   What all this said to me was that we live in a society, a culture, that expects- demands, really- that you do whatever is in front of you whether it is in accord with you or not.  You do a beastly job and you’re thankful because you’re not starving, or on a somewhat higher level you dog paddle because you can buy things you think will make you happy.  You cross borders illegally to work, or you live apart from your family because that’s where your good job sent you.  Or the new one you got after being unemployed sent you.  You live wherever you can find a place, and this can range from awful squalor to simply a cramped place in a neighborhood you like if that’s the level you’re at on the monetized scale.  You may buy a house because of the staging or the prestige of the location, not because you are comfortable in it and really like it yourself.   But nothing is really in synch, in accord, moving in complementary directions.  To me it means that we have a society in which people  are deeply out of touch with themselves, their real goals and aspirations, their physical realities; the prevailing paradigm reinforces that to a big extent.  So we have people who are physically unwell, mentally unwell, all because while we may say that individual rights are important, they really aren’t.  The pressure to do what you “have to” is overwhelming for many and their individuality lessens and lessens as a result.  From my point of view in terms of health particularly, we really do need to be mindful of what is in resonance with us, and what is not.  This is the first step toward awareness, which is what leads toward action of any kind, whether it is toward better health or a better attitude or a better school district, or whatever.  Action taken in resonance is right action because it is action that is in connection, properly, with what is around it.   Right action is what we all need, all the time.  It really isn’t that hard, once you take the first step.  And remember, No need for too much worry!