Posts Tagged ‘Psychology’

understanding

I’ve been pondering the course of my life lately, Gentle Reader. And I have FINALLY gotten a bit of it. There was a fair amount of blood and composure loss along the way, but that’s life in the fast lane, apparently.

Anyway.  Not to belabor things, I grew up, as do many, with hardly anyone who understood me even a little.  I mean, of course, they THOUGHT they understood me.  This understanding  mostly consisted of an assumption that I would, given a range of possible behaviors, always pick the worst one.  It was pretty much a constant no confidence vote.  Bullying occurred.  Physical harm occurred.  If I was sick, the doctor always assumed it was “in my head”- which, as it turns out? Not the case. (Of course all of this DID create things “in my head”, but that was probably Creator going, hah, let’s make this interesting. We know she’s dyslexic, so let’s make this bassackwards to begin with!)  I took this, as do many, to mean that *I* was unworthy, had something wrong with me.  Understanding the psychological underpinnings of it all has been a life long quest.

This morning I understood something, at long last, and as a result of all of the above.  We know people are often hesitant to ask for any kind of help, lest they be judged.  And who judges someone who needs help? Someone who doesn’t understand, doesn’t WANT to understand, just doesn’t get the necessity of understanding.  Sometimes because of an attitude that those asking for help are less than, not good, and an endless string of words I’m sure you can conjure for yourselves. Or, alternatively, there are people who put their shingles out as “helping” – more often than not, they do not, and often project the things they actually don’t understand or need to know or evolve through on to you, expressing their personal situation as containing some kind of  found Absolute Truth, and yours fairly regularly as being entirely lacking in truth of any sort.  Of course as you go along through life it becomes more apparent that the old adage is true: those who know, don’t say (or at least they’re not SELLING it to you), and those who say, don’t know (because they often are kind of selling it to you).   We all often go along with this sort of thing. You think this person knows more than you do. (Or, in more political contexts, they have more “power” than you, which means they can exert that in potentially unpleasant ways.) Yet you know they’re not really paying attention to what’s happening in front of them- so there’s this kind of unpeaceful icky feeling that arises when you think…uh oh.  This might not be right.  What do I do NOW?

So, then, knowing.  What the heck is that? And how do you come to it?

The simple version is, shut up and pay attention.  Breathe.  Direct your attention to what things FEEL like.  You already have the equipment you need, even if it has been allowed to rust and fall apart a bit.  The mind is a wonderful tool, but it needs guidance.  The heart and soul reveal that guidance in the form of FEELING.  The brain then can do its job of sorting through those feelings, presenting the findings (probably to the gut, the third brain in TCM- and after all the stomach is quite a reliable indicator of how you FEEL) and moving on.  The tricky part is how much old habituation gets in the way.  If you were raised to be a blackbelt level co-dependent (thank you Ann Lamott!) this means that the brain actually has to step in and say, hey wait a minute.  That pull you feel toward that person or thing and the overwhelming urge to Do Something For/With Them/It? What is that exactly? Then you start thinking about what help really is, after all.  And who really needs it.  Often after the zillionth hair raising situation where it’s 24/7 drama, you realize it’s you who needs the help.  And you can’t be afraid to ask for it- but you do needs some tools to find the right source.

Which then gets you to what I think of as the crux.  Understanding.  Until you begin to move in the world with understanding, with the intention to understand what the other person is experiencing, you’ll never really know what to DO.  Real understanding doesn’t involve control, or power, or any kind of manipulation to a “desired” outcome, or any rule other than do no harm. More like simply turning the lights on,  it’s ultimately an expanded version of: if it’s on fire, don’t stick your hand into it without a damn good reason and don’t get an attitude about it, either. Understanding gives you a map, a picture, a way to move.  Following your feelings to understanding lets you not pick that THING that really isn’t good for you, whatever it may be and whatever anyone else says about it.  It can lead you to see so much more than you used to.

While none of this may be particularly rewarded by the culture at large? it makes life a lot more- a lot more everything.  More enjoyable, deeper, more beautiful.  The pain is still there because pain just exists.  But it is finite, and that may be the biggest thing understanding gives you.  The negative really IS finite, a piece of a bigger whole.  That bigger whole contains everything along with the negatives, and my view is, we’re here now.  We might as well look around and experience it, and say thank you, while we’re at it.

It’s funny how these “personal history” things feel so Big and Important (when in reality they’re more like gigantic, unsightly doorstops placed here and there, but almost never at an actual door they’re holding open).  I think that’s probably a function of where we were size-wise when we started looking at them.  It’s a long road, though, and really best and most enjoyably traveled without the baggage we THINK  we have to have.  Unencumbered is a good word, don’t you think?  Now that I think about this word, I remember that my teacher said that true healing is really unencumbered communication with Creator.  The feeling associated with that? is joy.  And we really can all have that.

Blessings and thanks!

 

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at rest, if lengthily

The Partner’s most common remark to me is that I should do less and relax more.  Usually this rest happens after I’ve had a really busy day and the next day I am completely immobile. Which, while not being actually what he’s suggesting, is better than nothing. Today is slightly such a day.

I’ve been doing a lot of thinking lately, and we all know! Gentle Reader! how EXHAUSTING that is.  My aim has been to deal with the enormous amount of anxiety and dismay I’ve been feeling, both endogenously and exogenously.  Where does this come from and how can I get it to go away, sort of thing.

What I realized was that the whole thing can, in fact, be dealt with and for the most part? DISPENSED WITH.  I felt quite bucked up by that thought, right up to when I got another head-exploding pile of Important, Official Mail and had to take a day or two to remind myself that all of these things can be dealt with and forgotten about. ( The day I’ve picked for all that is tomorrow.  Seriously. ) It boils down to the question of self doubt, feelings of separation and the usual stale stew of rotting matched sets of emotional baggage.  You simply can’t function like that and ultimately, the good news is, you get tired of it and that baggage gets recycled permanently.  Of course there’s always the odd piece you’ve missed that rises up and trips you.  But once you really realize that none of this material is usable, it gave its all and now it is time to experiment, it gets easier.  Of course, this is on the personal level.

The larger level requires a similar process.  We see ourselves in a world that now appears to be at a ghastly culmination point.  A culmination point of thousands of years of selfishness, non-cooperation, and greed, not to put too fine a point on it.  This culmination point has, in the U.S., returned us almost back to our original point in time when the genocide and capitalistic rapacity all began (you know, Founding Fathers and Pilgrims and All That).  Where the despised of Europe came to “make their way”, and now seem to feel as though their forebears weren’t immigrants after all, nobody else was here to begin with,  and that they have somehow made that impossible transformation from pig’s ear to silk purse.  I’m sure you know what I’m talking about here, Gentle Reader.  And looking at it all, just as it appears now, is beyond terrifying.  It’s downright unbelievable.

So I made the perhaps tenuous leaping connection between these personal and public dysfunctional ways of thinking and being.  And realized that in fact none of us really has to truly partake in them.  We can begin, or it is to be hoped, continue, to think and fend for ourselves.  To realize that everything around us IS us so we’d do better being conscious.  What someone told you was real before must be investigated before being accepted as truth.  Stones must start to be turned and the penny has finally got to drop that since you’re only seeing about 3% of what’s actually in front of you it might be best not to act like you Know It All.  It’s actually not rocket science at all and also? It’s not as hard as you think.  Making the effort to regain curiosity and interest is a simple first step.  How DO things work, after all, including you?

Thus, progress has been seen here when, for example, one is overcome with Dread and Nausea regarding the Upcoming Electional Event.  None of it will be anything you can jump up and down about in joy.  And if parts of it are so horrible they simply can’t be,  there will be a way to engage with it and move forward.  That way will involve THINKING and INTERACTING WITH PEOPLE and BEING POLITE, but there will be- there IS- a way.  You just have to set aside the residues of whatever sludge has adhered to you on your many trips around the sun, and remember that the old Magician’s instruction about obstacles still holds.  When something blocks you, you either move it aside,  conquer it or go around it.  The conquering part isn’t necessarily about a fight, either.  It’s usually about a more ongoing argument in one’s own self that precludes clear sight and thus clear action. And, the going around it part isn’t about avoidance or ignoring.  It’s about going in peace.  Moving aside is generally something best done politely and reasonably gently.

As a result of all this Intense Cogitation I was finally able to make some progress surrounding my “personal” setting, or work (who’da thunk?).  When I got to the place where my practice became my “employment”, it was a traumatic thing, as in, OMG.  There’s no money!  So I did what was said to be best practice in my situation, and a big part of that was behaving as though the things I made were ….. a PRODUCT.   Things went actually far better than I could have imagined.  But there’s a wall that gets hit in the Product world early on, and it was clear it wasn’t going to cut it overall- not financially and not mentally for yrs truly.  I make concrete remedies, yes, but they are not products and they are never the same- which is true of any recipe, when you think about it.  Even the same formula will have different concentrations for different individuals.  So I had to figure this out- balance the necessity for income with being truthful about the thing itself.  And this meant? I had to accept and believe in myself.  And hahahaha- it was an uphill slog! Until finally the daily curiosities I set for myself and the quiet observings and the continual vigilance about loose luggage began to come together.  To wit:

lemonbalm

We got a small glass essential oil still! This is something I’ve dreamed about for years and years.  I decided, with the Partner’s stern admonishment to just do it already!, to make a small investment in myself, and indeed, in US and our garden and our life.  It’s a joyous undertaking (lemon balm above) and is already transforming many of the things I make.   And the Dog approves, so, no brainer, right?  It’s really not just OK to do what you love- it’s mandatory.  This is also why there is always hope- because somewhere, love is ALWAYS present and it can be found.  Thank you for reading!

 

following the nose

In keeping with the spirit of the times we’ve been shifting and changing and tilting and whirling.  The Partner’s birthday came and went and on the whole? it was a success.  Roast chicken with herb butter, Popovers,  Mexican chocolate cake with coconut cream caramel frosting.  Yes.  If I say so myself.  The Dog got his current favorite treat, a Whimzees Vegetable Ear, and he also got some chicken breast wrapped in a bit of popover.

There was more to it, of course.  While The Dog zonked out in a blissful full stomach stupor, an injury the Partner had inflicted on himself a day or so before (to wit, whacking his knee with the wood maul) worked its way through his system and resulted in a seemingly strange symptom- lung congestion and the cough from infernal regions.  So we were up all night long and I wrestled, for the most part, with Dread and Powerlessness about once again entering the fray and trying to secure a doctor appointment while wondering what in the world to do NOW. ( This appointment business means dedicating a day to calling various and sundry official places and going through various and sundry assumptions of the position.) (A few days later I DID actually get this wrestled to the ground.)  I managed to get myself to a neutral position about it all, remembered to say the Cosmic Please and Thank you, and asked for some insight about this new and unwanted development.

In about an hour I opened my eyes but before that happened I saw a picture of what had possibly happened to the Partner’s lungs.  Reviewing my text book (because my brain is a literal sieve) I saw what had happened.  And, it had to do with the flow of energy through the body, as it goes through various meridians and organs.  The whack on the knee initially involved the movement of liver energy, which passes through the knee and ends where the lung energies begin to flow.  So we had an impingement on one flow that wasn’t usually problematic, but which went directly into one that has been a lifelong project, thereby creating a temporary blockage.  Adding to that the fact that the injury itself occurred at a time where another bodily energy was moving  which is not the strongest element in the P’s constitution, and? You have a disruption of the lung energy as it begins its circuit through the body.  And the infernal coughing began at the time the lung energies begin to move, and ended at the time they move into the next thing.  I was even able to explain this understandably.

The big thing about it though, over and above the fact that I finally, reflexively understood something I’ve been doing for a long time, was that the fear and anxiety level for both us was immediately gone.  We both understood what was going on, and what would be of assistance, and sure enough in another day or so, everything was fine.  And really there wasn’t anything “to do” except be kind to the affected areas, lessen inflammation and keep a good fluid intake going.

So of course I thought about it all.  Things that seem so intimidating, so complex at the outset really do open up with simple Attention.  When I initially began studying all these things, the plants and botany and anatomy and sidereal time and all the rest of it, I thought I must’ve been nuts to think I’d ever “get” it.  But something prevailed against that residual lack of confidence and now? Cake and understanding a cough in the same day? There’s hope, and it can be brought to life by just Letting It Be each time you think something is impossible or whatever word you use for OMGletmeoutofhere sorts of things.

Not to mention the other big thing which is the very imperative current necessity to disregard what seems like “truth” coming from what seems like “authority”.  The sense that you cannot handle whatever it is that is in front of you, and some larger “thing” is going to have to “do it” for you.  Or to you, or over you, or whatever.  As in, oh dear, we have to see a doctor and there are no doctors and this is going to be AWFUL. Or whatever the case may be.  “Things” seem so overwhelming it’s easy to let everything you see in a day bleed into everything else.  You know- terrorterrorterror, or whatever other fear inducing message is being murmured about.  In fact? Not so much.

SO.  It may have been the Partner’s birthday, but I feel like I’m the one who got the present.  Love and Understanding.  Not to mention dog kisses.

When Dogs Dream Big

The Dog is a prolific dreamer.  In his sleep, he RUNS, sometimes he SINGS, sometimes he TALKS. At length.  The most amazing, however, is when he wags his tail.  I kid you not, Gentle Reader, he actually wags his tail for extended periods during dreams.  We’re quite cheered by this sign of happiness although it is a bit startling in the middle of the night, especially if the tail turns out to be close to your head.  It’s also pretty amazing that he is so vocal, too, because he didn’t utter peep one for close to five months after he came.  Clearly, he tried not to cry, or cry out, and his little mouth would be set in stern effort, eyes squeezed shut.  We assumed he was working on the memories of how he came to be here in the first place.   (I gave him flower drops for all thatbabyatsunset– 5 Flower Formula, Snapdragon, and Peach, respectively-  and he got through it quite well and quickly, actually .) The only thing he’s done since the very first minute? is snore.  We fed him on the deck that first night, and after eating, he promptly flopped down, went to sleep, and snored.  At our feet.  We were hooked. When he started smiling, we were of course ecstatic although we did at times curse the unfair advantage Total Cuteness has.  And then he realized he could bark.  Fortunately he is not a compulsive barker and the first few times he did bark, he was quite surprised by it.  Now, when there are strange noises, he strides around huffing and puffing, and sounds EXACTLY like the Japanese actor Toshiro Mifune.  I picture him saying things like, “don’t make me kill again!” and the foundational “brace up!”. The high level hound-like piercing barks are of course saved for the times when I drop things, or trip, or have one of my daily multitudinous flambe situations.   Otherwise he is quite sparing with his comments, although he does seem to always have the last word/bark. We finally got him a small blue wading pool.  When his bright green round toy is in it and the water is shimmering above it,  it almost looks like a portal to another world.  He puts his head under the water and blows bubbles, which to me is further sign of wonderfulness.

So, between that and the fact that I saw 25 wild turkeys in a pasture this week, the challenges of the outside world although Big, were not Overwhelming.  Until today when numerous Lingering Fiascoes decided to coalesce into early morning  over thinking. SIGH.  But! I think we’re continuing to move forward.  I finally actually tackled one of my biggest long standing DUMB THINGS I DO.  Which is to water fruitless trees.

When I started training in Jin Shin Jyutsu, the teachers always told us not to water fruitless trees.  Being a past master at that I didn’t understand what they meant.  But I do now.  And what it means? is that giving and taking have to be in balance.  Respect has to be present.  And when something doesn’t come to life? Let it go.  In terms of healing, it means that the person who doesn’t really want to face the changes of getting well should start at another point, get ready, and THEN come to you. Kind of like writer’s block.  You take a walk and clear your head so that what’s in there can come out in some orderly fashion.  In terms of any relationships, it means that accepting the down position all the time, giving all the time and not receiving, is not good for anyone.  Period.  If people don’t appreciate what you offer, or want to take it with scarce acknowledgement, then you should move on.  Not in a negative way, just in the sense that life IS, and stuck ISN’T.  When Lady Bountiful steps toward you, it is often best to plead a prior engagement.  Hoping that something will turn into something totally different from what it really is, is not a good thing.  In fact, it is probably floating on that river in Egypt. Anyway? if it IS going to turn into something else, it’ll do it in its own good time so you need not waste your time trying to pull on the grass in order to make it grow faster.

So I made a decision in this vein.  It was surprisingly hard, and of course I didn’t exactly feel like a Brain Trust for having had it take this long.  But after a while, a big tight weight in my chest went away.  The hole it left was what occupied me this morning, and I realized that the ache from that is something that accompanies all healing, and it’s always scary since we think it means something’s amiss.  Instead it means things are very well, actually.  That, plus turkeys, plus dog bubbles? Is enough.  And also we are beginning embarkation on a long dreamed of project.  More on that to come!  Meanwhile, thank you.

crime and punishment

One thing about having read a lot is that one goes through periods where one book or another seems to be leaping into view, and refusing to sit down.   Lately it’s been Dostoyevsky.  Which, really? I can hardly believe I had the concentration to read his novels, much less retain the information.  I continue to be cowed by Moby Dick, but The Idiot and Crime and Punishment are lodged, forever, in my brain.  Weird.

So we were talking the other day about prison, and crime, and private prisons, and how it’s all kind of a tailor made situation, when you think about it,  for a) getting people deemed “undesirable” into confinement and out of general circulation b)which means some people make a lot of money running that confinement scenario, and the confinees find themselves in a condition similar to enslavement and c) there’s a place to funnel lots of people from the military into jobs overseeing the Other Confinees.  All the uncontrollable individuals are handled in one swell foop, with monetization to boot. An obvious oversimplification but then again.  There’s method to this madness.  As a place to put individuals whose “service” to their country has left them profoundly injured even while they still have to make a living, prison employment presents an option.  An out of sight, out of mind option, at that.  Then, there’s this. An overwhelming number of Americans are in prison.  An overwhelming number of those people are in prison for drug issues. ( It could be argued that aside from the burglary and robbery part, who really gets hurt by drugs?  The user.  And those who love that user.  Not something you’d think would call for imprisonment.) An overwhelming number of those people are not white.  An overwhelming number of laws differentiate between things that white people are likely to get arrested for (powder cocaine, let’s say) and black people are likely to get arrested for (crack, let’s say)- and which one has stiffer penalties I will leave to you to divine.  So there’s a mind numbing level of unfairness just built in to the whole system, not to mention the fact that people are being incarcerated for things that are not crimes but reactions to specific sets of circumstances, like poverty and joblessness and all the stuff that gets mentioned in passing as some sort of aberration, for which people are at fault.  Crimes, for which they must be Punished.

How Raskolnikov got jumbled into all this I can’t really say, but suddenly it all made a horrible sense.  Society as it has existed for the past couple of thousand years apparently has to have crime, and police, and lawyers and prisons and judges.  It seems at times that this is because the irrationality of the system itself is what has to be protected and concealed, because really maintaining function and order in society might well not involve incarceration and misery for so many.  The craziness at the top has to be disguised, at the least.  I mean, after all.  If you actually REALIZED the truth about it all, the reality that the controlling powers in the world not only do not have your best interests at heart but actually have nothing but their own hegemony and bank balances in mind, and your annihilation may fit nicely into that, how would that make you feel about the fact that you can’t find work to do?  In truth, your job has been moved away, condensed, disappeared, whatever it takes for profits to increase- it isn’t because “competition”, or because anything other than the greed and self interest of those “in charge”.  The fact that we’re swamped with “information” that is used as a paralyzing pacifier rather than an empowering tool, and part of that information seems to be that these age old paradigms must be maintained no matter what…..it really did make me think of the desperate Raskolnikov- looking for a feeling, an answer, some sense of his own existence and being.  And all he could come up with to do was, basically, take the breath away from someone else to make that happen.  But it didn’t really provide him with any information he could use, in the end.  It seems just like..right Now.

Then, yesterday as I was going to town, a ground squirrel darted in front of the car.  I didn’t want to hit it.  Simultaneously, a woman in a pickup came zooming up the road on the wrong side.  There I was, trying not to squish a squirrel nor get squished myself.  (This made me unaccountably think of Prince Myshkin.) Fortunately all was well, the brainless squirrel lived to dart again, and I managed to restrain myself from any rude gesturing at the other driver.  Which felt like massive progress.

It made me think, though, about how close we all are at every moment to complete and utter change, the unexpected, to death.  Or to grace and goodness, to joy.  It’s kind of, though, about dealing with all of that experience, tumult, whatever it is, without punishment, judgment, imprisonment, denial. It starts on a small, individual level and radiates into the whole of humanity.   It’s about changing the automatic, default setting on yourself to OBSERVE and LEARN from FEAR and REACT.  If I can keep myself from flipping someone off in traffic when they of course so richly deserve it, it’s possible to shift other unproductive actions as well.  A gradual standing up straight, opening of the hand and heart.  The more we hide things away, put people away, refuse to look, the more we are all in prison.  Perhaps it is that quality of vicious, entrapping circle that makes me think of Dostoyevsky’s novels- and the meeting of that quality with Heart and Soul which he did so wonderfully.

 

in another part of the empire

I’m often struck by how, in the end, so many basic concepts- political, religious, behavioral- get argued about even though the arguers in point of fact share the exact same view, just in different words.  There’s a great African story about this.  One day a God, being the usual god-like shit disturber (and male, FYI), decided to walk down a road which separated the fields of two villages.  He painted one side of his body blue, and the other red.  He was big, too.  Probably radiant.

So there he is walking down the road humming a song he was working on, and the villagers are out pulling weeds and thinking of witty ripostes as we all do at such times.  Suddenly someone looks up, says OMG!! THERE’S GOD!! AND HE’S BLUE!! at precisely the same time someone on the other side of the road says, OMG!!! THERE’S GOD!!!! AND HE’S RED!!!!!

Shouts and jostling ensue, and things are getting tense.  What does the God do?  He walks back up the road, the other way this time, so that?  The colors are exactly opposite.  Which leads to anguished howls of OMG!! THEY WERE RIGHT!! GOD’S (whatever color)!! answered by, OMG!! THEY WERE RIGHT AND NOW…THEY’RE SAYING WE’RE RIGHT…AND….net net the villagers swarmed over the road and began flailing gardening tools about wildly at each other.  Because God, right?

Finally, having gotten a little bored with this exercise, the God stands in such a way that everyone can see all of him.  YOU BIG SILLIES,he says, or words to that effect.  OMG. GOD IS GREAT AND MULTICOLORED. NOW WE HAVE TO GO BACK TO PULLING WEEDS, the villagers all say, or words to that effect, and which ones were grateful and which ones wanted to go back and fight is left to your imagination.  It is indicated, however, that some of the villagers actually realized on the spot that it didn’t make a bit of difference what color God was or is.  The incredible thing is that such a being exists at all, and that is amazingness enough to take a lifetime to truly understand and act upon. Also? God has a wicked sense of humor, which means that both those who lack compassion AND those without humor are pretty far from the tee, or weed patch, they’re supposed to be on.  One can only assume both villages did something like comedy competitions for a while to hone their humor skills after being taken in so completely.  Yah, they’d probably say.  So and so! What a goof! Started a whole new religion with a PURPLE God!! hahahaha…..

So it is with many things.  I was at my landlady’s after the Primary election, and met her gentleman friend, who told me, YUP. I’M A CONSERVATIVE and you KNOW WHAT? They tried to keep me from voting, saying I had no party preference!  Didn’t want any votes for Trump!  Given that this place is a reactionary hotbed, I murmured, I have a hard time understanding that but whaddaya know?  They did the same thing to ME.  It was one of those moments where the red and blue of God were quite visible and it is, albeit remotely, possible that some kind of meeting of the minds in compromise was reached on a few “conservative topics”.  This sort of thing always makes me reach for the tequila but there is just so much of it right now that I’ve had to break down and stick to water.  Still- it is a bit easier to navigate these shark, rock, crocodile, rocket launcher and yeti//bigfoot infested waters of the now when you can remember that really, we are all talking about the same thing.  It may be that some simply don’t know who or what they are, and maybe they never will given an intense attachment to STUFF and therefore a corollary lack of care for  PEOPLE, and so they think their language is the only one and refuse to listen to anyone who says, look! God was blue and now he’s red! even when they can see the same thing with their own eyes. (I think Marx and Engels referred to this as false class identification…) Nonetheless, it really is both/and, not either/or, or even worse neither/nor.  Regardless of whether you see the whole face or not.

And in truly exciting news, we have a shower for the first time since we’ve been here, thank you Partner!!!  I had forgotten how wonderful showers are.  Another reminder about what really matters, and mostly it is the simple things, adequate shelter, decent food, and beyond that the ability to appreciate the world and express love in it.  While remembering all the different words for same, of course……

rolling in the deep

This is no ordinary procrastination, Gentle Reader, that is keeping me from going outside and figuring out which starts are melons and which are cucumbers.

No. This is a day where I almost feel as though I have been resurrected, and I’m still pooped out from the lengthy stitching together required for various and sundry body parts to come together in another version of Moi.  (On an emotional, mental, energetic level, thank you for asking. ) (The Dog is FINE, too.  Edging his way toward triple digits….)

I’d been reading various bulletins about the cosmic weather and how arguments and misunderstandings were rife and likely.  Fine, I thought.  Forewarned is forearmed. Well? NOT SO MUCH.  I came upon a situation which was unexpected, out of the blue, as painful as a migraine/ root canal combo with no anesthesia.  AND, for good measure involved a very long standing, important and huge piece of my life.  One where I expected no disturbance.

At bottom, and as usual, it was a struggle for a sort of ideological dominance.  At bottom, and as usual, the fact that I could see it in somewhat political terms helped me get the tiny fix on it that lit the way through in the end.  It looked, at the outset, as though I had failed my duty to a friend.  There was a forceful declaration of my complete and abject fault, which I missed the actual point of at first.  It seemed so out of character and out of sequence I had a hard time responding because I just didn’t “get it”.  I “felt” it, alright, and it hurt like hell.  It was an old issue but a strange approach. My attempt to “explain” was unsuccessful, to say the least.  But I kept knowing that there was more to it than just the topical “issue”, tried to remain civil and just THINK.  I thought about how, in real life, you don’t reach compromise when everyone’s yelling and thinking only of their point of view.  So I pondered whether in fact I was remiss/wrong/whatever, and of course- my life especially, upon scrutiny, looks like a disaster blockbuster, parts one through infinity.  But that just didn’t seem to cut the mustard this go round.  I apologized anyway, being female, and you know what, GR?  This is absolutely the last time that happens.  When things go sideways, people go off on you, it isn’t just necessarily your fault.  At times it is about the other person and really doesn’t have much to do with you except your presence, and what that presence represents to the other person. (In the news now this is mostly shown by how everything is a terrorist act.  Not the act of a deeply disturbed person, but an orchestrated,intended to cause fear terrorist act.  Single nut jobs apparently don’t exist.)  Obviously one must take responsibility for their own behavior, but that doesn’t mean an apology is required for that behavior.  Sorry I’m not doing what you want is not actually something any of us need to say when we’re simply going about our business, as ourselves.  At bottom it is fear that makes a person attack, on whatever level that occurs.  They themselves may not know what they’re afraid of, or even that they’re afraid at all. And you’re supposed to apologize for their fear?  (Sorry, Donald. No dice.)

All of this came crashing together, what with the Personal Imbroglio, Orlando, Baghdad, the US Congress, and all the rest of it.  What I realized was this.  We really do create our realities by what we think and those realities are, who knew? REAL.  What we think determines what we do. This “thinking” can stem from parts of our lives that are wwwaaaaaaayyyyyy in the past and should have been laid to rest long ago.  Our responsibility is to make sure that what we do and think is in line with our moral compass as it is in present time- and everybody needs one of those.  And beyond that? It’s like not eating junk food or poison.  The static, unresolved noise of fear must not be allowed to take over your internal music and drag you down to its level.  You can’t change something by yanking and pushing- you change it by observing and doing the thing that IS the change along side it and eventually beyond it.  YOU are the change, and the energy from that inner change of yours can fund things beyond what you as an individual may dream of.  This is not grandiosity or prideful behavior. This is not the same as denial, or pretending something isn’t what it is.  Not at all.  It is being at home in your own skin, your own etheric template, and acting accordingly.  Even if, and especially when, challenges come that aim at your sanity or even your life.  In the end, all that you are can never be trammeled irreparably, or broken, or truly ended even,  unless you allow it.  And THIS is not the same as unthinking resistance, rigidity and narrowmindedness.  It is acting from Love and connection with Life/Nature.  And that starts at home, with each of us.  We are, truly, Good Enough As We Are, if we’d but act on that awareness.

I don’t know what we can do about all the incredibly angry and disordered individuals running around in the world and our lives now,

eyeofgod1  except to be kind- and mindful of when we need to get the eff out of the way.  On a personal level, all we can do is extend a hand, and have enough respect for self and others to walk away in peace when it is not accepted.  Not in anger or fear, but in renewed dedication to what is good and true in life.  Not chasing the illusory goals of our culture, but working to truly make this earth we share as good as it is- not as bad as fear would make it.

pensive jack